Whole foods resemble the body parts they were created and designed to assist
Celery contains arginine and boron, both prevent osteoporosis. Arginine is an amino acid, which is known as a growth hormone releaser, which helps support the production of collagen as well as the growth of bone-forming cells. The trace mineral boron helps add to bone mineral density, prevents arthritis, enhances testosterone and improves the production of estrogen in menopausal women. Learn about more bone health super foods here.